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According to Dr. Helen Fisher (a top biological anthropologist), the more people you date, the less chance you have of actually finding someone. It’s called “cognitive overload”. When you think there are an endless amount of possibilities, you are less likely to select just one. Conversely, data shows that the more you get to know someone intimately, the more you’ll like them. ideally, if you can focus on what’s most important to you in the long-term, you’ll be able to filter

“Just because one person rejects you doesn’t mean you need to reject yourself. Just because some people choose to disregard your worth and treat you without kindness doesn’t mean everyone will, and it certainly doesn’t mean you have to imitate their behavior. The truth is that the way other people treat us – it’s about them and their own struggles, insecurities, and limitations. You don’t have to allow their judgement to become your truth. You may not be able to control what